Stress is a common and normal feeling dealt with millions of people daily, and finding healthy coping skills is key.

April marks National Stress Awareness Month to help educate people about the prevalence and impact of stress, as well as how ...

Creative hobbies reduce stress by giving you a sense of mastery and pleasure while silencing mind noise, but a broader look ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Despite my "up" personality, I find that every day, a new layer of anxiety appears and tries to envelop me—but there are ...

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

Contrary to popular belief, significant memory loss isn't a normal part of aging, but often due to conditions like ...

Sex is a natural and enjoyable way to ease stress while promoting both mental and physical well-being. Regular exercise is a highly effective stress reliever, helping to clear the mind and improve ...