A study of adolescents in China found that survivors of childhood trauma exhibit blunted cardiovascular responses to social ...

In today's fast-paced world, many individuals face challenges when it comes to overall vitality and well-being. These issues ...

Men must produce value over time; women must preserve theirs—both face unfair societal pressures. Men’s worth is tied to ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings. Go easy on yourself to achieve your greatest potential.

Burnout among higher education IT professionals has reached an alarming level. Trauma-informed leadership, which prioritizes ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

New research shows that early life stress disrupts dopamine signaling, altering social motivation and behavior.

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three ...

Discover how Gen Z is redefining financial wellness as part of self-care, and why your relationship with money directly ...

Adaptive humor style can help adjust to the social interactions of first-year college students. This study aims to explore ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.