It takes a special kind of person to serve in our military. These men and women choose to defend and serve our country, giving their talents and loyalty. Some make the ultimate sacrifice.

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation ...

VIRGINIA BEACH — While it may have seemed a bit cool to be lounging on the beach for some folks, it apparently was just right for a juvenile gray seal spotted hanging out at the Oceanfront this ...

Youngkin also submitted eight line-item budget vetoes, six of which were sustained by lawmakers. Democratic House Speaker Don ...

Heavily influenced by the nation’s teacher unions, they rail against the “privatization” of education but back few steps to strengthen ... environment. Together, they would give many ...

A new village seal that pays homage to Skokie’s Indigenous ... create a campaign to foster civic pride titled the “Skokie Spirit.” In the 1980’s, a remodel of village hall created an ...

Reps. Jen Kiggans, R-Va., and Jill Tokuda, D-Hawaii, introduced the Coast Guard Separation Parity Act, a bipartisan bill aimed at establishing “equal protections” for members of the Coast ...

RICHMOND, Va. (WRIC) — With President Donald Trump slashing jobs at the federal Department of Education and renewing his calls to close the agency altogether, some are wondering: how could ...

Because her husband never sought professional help for his mental health problems and was never officially diagnosed with PTSD, the VA denied Linda’s claim to receive dependent death benefits ...

VIRGINIA BEACH, Va. — The Virginia Beach Oceanfront had a rare visitor Monday afternoon. A juvenile gray seal was spotted resting on the beach near 33rd Street by WTKR News 3's John Hood ...

In an internal VA memo seen by NPR Friday, the VA says it's rescinding Directive 1341, which contains detailed guidance on the kinds of care transgender veterans can receive at VA facilities.

If you enjoyed this workout and want to add another similar session to your routine then try this 20-minute supersets workout that also just uses one dumbbell to strengthen the whole body.