It's funny how life can come at you full circle, only to remind you how fragile it is. It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight ...

This police officer was stealing from his own neighbors. Henry Chapman patrolled the streets looking for who to detain, even more so if they had just come out of the bank. But his immoral career would ...

After Tropical Storm Helene devastated the Asheville Training Hub, trainer Eric Simpson set off to find his own space — but he didn't do it alone.

Eventgoers can participate in everything from interactive displays, health screenings and appearances from retailers for ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Heavy snow and freezing rain from Kentucky to the nation's capital caused hundreds of crashes and left tens of thousands of ...

Are you ready for a mind-bending challenge? This optical illusion has taken the internet by storm, leaving many puzzled. It's ...

International fitness racing is coming to Guernsey. Storm Force Fitness owner Jon Le Tocq is preparing to host his big ...