Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

Trendy 'gut-healthy' sodas like Olipop and Poppi may lead to an increased risk of certain cancers, experts have warned.

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings of hunger," said Dr. Katie Page ...

Sprouts has introduced the Tropical Glowgetter smoothie, a vibrant blue drink that draws comparisons to Erewhon’s $19 Coconut ...

Used for centuries in South America, this fruit is now being studied as a nutrient-packed alternative to sugar, thanks to its ...

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...

Coconut Milk refreshers (aka dairy-free fruit milks) are all the rage, and these vegan brands can be found in stores in ...

She is an Associate Editorial Director for Southern Living. If you're a fan of Boursin, that creamy, garlic-forward spread, you will need zero convincing to try this Boursin cheese pasta recipe. But ...

Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...

With just five inexpensive ingredients, you can mix up the perfect potting mix for nearly any plant. Whether it’s houseplants, succulents, aroids, starting seeds for your vegetable garden, you name it ...