If you want all the pampering of a high-end spa without having to travel or wear robes stamped with a hotel logo, consider transforming your own shower into a luxury retreat. This master ...

Rugby teams use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. But the recovery method which has become the choice (and ...

Rugby teams and other sports stars use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. Tennis player Lee Childs feels the ...

You're basically giving it a steam bath. "I've found the easiest way to clean a microwave without the use of harmful chemicals or cleaning products is to microwave vinegar and water in a microwave ...