I'm no expert in food storage, but I believe it would last at least 2 weeks in the fridge Then enjoy ... cap – and says households should act now Springboks Rugby World Cup winner who was ...

Springbok wing Cheslin Kolbe etched his name into the history books, while Nadine Roos picked up the best women's player at the SA Rugby Awards in Cape Town on Thursday evening. As South African rugby ...

What is undisputed is the impact Kolisi has had on Springbok rugby and South Africa as the first black captain in the nation’s history. Kolisi, like New Zealand’s Richie McCaw, won two Rugby ...

In a night that celebrated excellence in South African rugby, speedster Cheslin Kolbe etched his name into the history books by becoming the first backline player to win the prestigious SA Rugby ...

Legendary Springbok and Stormers prop Steven Kitshoff has been forced to call time on his rugby career due to a serious neck injury. The news was confirmed by the Stormers on Tuesday morning after ...

SA Rugby President Mr Mark Alexander and Springbok coach Rassie Erasmus paid tribute to double Rugby World Cup-winning prop Steven Kitshoff following the announcement on Tuesday that he had ...

Felix Jones is back in South Africa's coaching team to help the Springboks' quest for a third straight Rugby World Cup title.

Picture: Juan Jose Gasparini/Gallo Images Springbok coach Rassie Erasmus and SA Rugby President Mark Alexander paid tribute to double Rugby World Cup-winning prop Steven Kitshoff following the ...

The Springboks legend, 33 ... Sign up to Inside Welsh rugby on Substack to get exclusive news stories and insight from behind the scenes in Welsh rugby. He previously revealed what happened ...

they could be selected for upcoming international matches with the Springboks. For Renzo, making the national squad would be a dream come true, but his ultimate goal is to win the Rugby World Cup ...