Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Here's what to know about "spring forward" this weekend, including when the process began, which two states are exempt from it and efforts to end time changes permanently. Cancel daylight saving time?

While many admire its striking appearance, few stop to think about how it keeps such a reliable time, especially when the ...

Daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it will stay ...

When is Daylight Saving time change 2025? Do we gain an hour or lose an hour in March? What you need to know about DST and when clocks spring forward.

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Daylight saving time is this weekend, and it's time to start preparing for the moment we spring forward in the United States. Here's what you need to know about DST in 2025: When does the daylight ...

When is the daylight saving time change 2025 in U.S.? Participating states turn clocks forward an hour on the second Sunday in March during the spring. Daylight Saving Time ends on the first ...

Sunday marks the beginning of daylight saving time, when most across the U.s. spring forward, moving their clocks ... and "end the twice-yearly time change," in March and November.

It may not feel like the end of winter is near, but, rest assured, spring is just around the corner, even in Minnesota. In March, millions of Americans turn their clocks forward, marking the start ...

In just a few days, Texans will spring forward one hour ... to local Daylight Saving Time (DST). Many devices, such as phones and computers, will automatically change to DST, but non-smart ...