Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

While many admire its striking appearance, few stop to think about how it keeps such a reliable time, especially when the ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

Many of us can probably relate to those old lessons in elementary school when it was time to change our clocks — fall back ...

If the software on your phone, tablet, TV, computer, or other devices connected to the internet is up-to-date then it should ...

UK households and businesses are heading into the first clock change of 2025 this weekend. Every spring, the clocks must go forward as we move from Greenwich Mean Time into British Summer Time.

However, the Labour MP for Dunstable and Leighton Buzzard, Alex Mayer, has called for a "major overhaul of time" and a ...

The clocks are set to go forward this weekend. But will the time change on your phone automatically? The sun is shining, the daffodils are waking up and spring feels like it truly has sprung.

BST, also known as Daylight Saving Time, is when the clocks move forward in the spring and back in the autumn. This change ...