Enter the ‘Health and Fitness’ contest! Win global exposure, prizes, and expert reviews at Photocrowd – your new favourite ...

CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing.

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Poor running technique can lead to unnecessary injury risks if they are not picked up early. Many recreational runners are placing undue strain on their bodies, as well as compromising their speed, by ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

Back in June, Primetime Fitness, which is backed by CapitalSpring, purchased 10 Crunch Fitness gyms across Tennessee, Ohio ...

According to a recent survey conducted by the Almond Board of California of 3,000 U.S. adults, most Americans say exercise ...

Working sprints into your training week can help you develop capabilities that are easily lost as we age out of sports and ...

The future of the UK sports retailing niche looks promising, thanks to emerging trends and positive market predictions. With ...

By setting a benchmark of 2.5 kilometers, coaches and trainers can objectively evaluate an athlete’s fitness level and make ...

With its academies led by PGA pros, The Resort at Pelican Hill’s golf club program has long beckoned fans of the sport who want to up their game and perhaps get a taste of what it’s like to train like ...

Like the Watch GT 5, the D2 is equipped with Huawei's new TruSense System to give you a more in-depth picture of your overall ...