As the sport of wrestling continues to grow in popularity, interest among adults has also blossomed with many new adult wrestling clubs popping up across the country. When Kevin Glossner of Centre ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

I f you've watched a soccer game before, you've likely seen a referee hold up a yellow card or red card. And you probably ...

Finding a group to work out with may mean chatting with the regulars in a fitness class or using the internet to find meetup ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

But sports and nutrition experts say an honest discussion ... launched specific programs to support members while taking the ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Planet Fitness ads focus mostly on cost and inclusion: “Fitness without the upsell,” judgment-free. Anytime Fitness touts convenience: thousands of locations, 24/7 access. Equinox is upscale, high-end ...

As wrestling continues to grow in popularity, interest among adults has also blossomed, with many adult wrestling clubs ...

As the sport of wrestling continues to grow in popularity, interest among adults has also blossomed with many new adult ...