The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

This well-known athlete trainer has taken over a 65,000-square-foot fitness center in Peoria, Illinois. Here are his plans.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of biomechanics, cellular and molecular biology, economics, medicine, nutrition, pedagogy, ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

The commemoration of the National Fitness Day in the Afigya Kwabre South formed part of the implementation of the Community ...

Finding a group to work out with may mean chatting with the regulars in a fitness class or using the internet to find meetup ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that filled the room one recent weeknight, and women in the Body ...