Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

When you exhale, activate your abs and raise your pelvis, lifting from the pubic bone, squeezing your thighs inward and ...

In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

His brutal force and ferocity inside the ring is legendary, after taking the world by storm - quite literally - battering his ...

"I thought the game was a bit scrappy, both teams needed time to find their feet and get into the game, but I was happy to go in 2-0 ahead at half-time," he told BBC Sport NI. "Loughgall had chances ...

Sanket Patel: The new indoor aquatic facility is a great addition to Regina, promoting fitness and fun year around. It can ...

Eighty appears to sit weightlessly on former Cabinet Minister Musikari Kombo. For a man born in 1944, the year when the first ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

With two Shiv Senas in fray, and NS also eyeing a revival and contesting 27 seats, Marathi votes are likely to be split ...

"To be very honest I'm not happy. Probably I have to bat a bit longer because the wicket was difficult against spin," Shanto, ...

The singer, 27, is up for three awards at music's biggest awards ceremony, getting nominations for Best New Artist, ...