Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Former St. Joseph’s men’s basketball coach Phil Martelli made his debut as a TV analyst for Fox Sports in Fordham’s thrilling ...

In fact, so strong was the tension between the two, that former Gunners star Fabregas has revealed that it took until after Lampard's retirement for them to bury the hatchet - in a Russian gym. With ...

Ruben Amorim has singled out a member of Manchester United's squad he is excited to manage when he begins duties at Old ...

Prithvi Shaw, named in Mumbai's Syed Mushtaq Ali Trophy probables, eyes a comeback after battling fitness and discipline ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

COLE PALMER has given another hint at his fitness levels ahead of Chelsea’s crunch clash with Arsenal on Sunday. Palmer, 22, is fighting to be fit for the London derby after picking up a ...

Former Wales international Bradley Davies has identified Harri Deaves as a future Wales star. Speaking on the latest episode ...

Fauzia grew up a tomboy, doing athletics, cycling and other games with boys. She also got an idea about boxing “because I ...