Sport supplements are hard to get away from if you like to exercise regularly. Even if you're not interested in them, there's ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

Explore how the microbiome could revolutionize athletic performance and aging. Dr. Sabine Hazan discusses fecal transplants and gut health as powerful tools for recovery, cognition, and longevity.

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and depression symptoms.

Dwayne “The Rock” Johnson had a digestive issue that he couldn’t kick — and no answers in sight. Johnson, one of WWE and Hollywood’s biggest stars, opened up about his health journey ...

Health experts warn that this weekday-fasting, weekend-bingeing cycle can disrupt the gut microbiome, trigger digestive discomfort, and even affect brain function and metabolism.Sudden shifts in ...