Shattering the 'carbohydrate ceiling' could put the peloton into hyper-drive: '120 is a new reference, but the exact number ...

Here are six effects alcohol can have on your gut.

Alzheimer's, a neurodegenerative disease affecting millions worldwide, might be influenced by the drinks we sip daily.

Gov. Kim Reynolds testified on Iowa's state government overhaul that U.S. House Democrats contrasted to DOGE efforts led by Elon Musk.

RFK Jr. supporters are hoping to see him legalize the consumption of raw milk. But with bird flu on the rise, experts warn it ...

Discover how fiber can help prevent cancer, according to new research. Learn why most Americans fall short of their fiber needs and find easy ways to boost your intake.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy? For Dan Buettner, a journalist who studies longevity in the “Blue ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition. The brand's flagship ...

New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...