Shattering the 'carbohydrate ceiling' could put the peloton into hyper-drive: '120 is a new reference, but the exact number ...

Here are six effects alcohol can have on your gut.

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

Alzheimer's, a neurodegenerative disease affecting millions worldwide, might be influenced by the drinks we sip daily.

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Gov. Kim Reynolds testified on Iowa's state government overhaul that U.S. House Democrats contrasted to DOGE efforts led by Elon Musk.