Shattering the 'carbohydrate ceiling' could put the peloton into hyper-drive: '120 is a new reference, but the exact number ...

Alzheimer's, a neurodegenerative disease affecting millions worldwide, might be influenced by the drinks we sip daily.

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Here are six effects alcohol can have on your gut.

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

Gov. Kim Reynolds testified on Iowa's state government overhaul that U.S. House Democrats contrasted to DOGE efforts led by Elon Musk.

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...