Reading before bed isn’t just a way to pass the time—it’s a quiet ritual that can subtly shape our mindsets and daily ...

Spread the love Cinema has been captivating audiences for over a century, telling stories that inspire, entertain, and ...

BENGALURU: Every alternate Sunday morning, a group of individuals gather in the tranquil embrace of Cubbon Park, Bengaluru, for a unique mental health session c ...

The world may feel cold, scary and cruel, but if you are open to seeing it, there is a lot of kindness, according to a new ...

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She's a good person, unfortunately in the employ of evil despots. Köinzell also demonstrates empathy and care for Aht, and expresses despair at her (presumably) life-threatening injuries ...

Increased thirst, fatigue, and frequent urination are some symptoms of a blood sugar spike. Eating a balanced diet, following your diabetes management plan, and exercising may help prevent spikes.

It also helps prevent anemia and provides a steady energy release without sudden sugar spikes. It is also rich in iron and folate, making it excellent for increasing hemoglobin levels, and regular ...