This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

YOGA practitioners have been bending over backwards to raise money at an annual charity weekend event – and they were joined by some ...

Discover how hand mudras for high blood pressure can help lower blood pressure and improve overall well-being. High blood ...

Deepika Padukone’s yoga guide shares insights on her pregnancy workout routine, focusing on stamina and holistic wellness. The actor maintained her physical and mental health by practising yoga daily ...

The actor has been starring in Netflix's new 'Monster' series, which focuses on the Menendez brothers, who brutally killed ...

Technological advancements are revolutionizing the lives of India's elderly population. Innovations such as telemedicine, ...

The founder wants everyone to feel beautiful. My first job was at a Greek restaurant in a food court. They didn’t give us the food for free, which sucked. That was my first job, and I hated it. I wasn ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

Interview with Bernadette Davis The writer and creator of Some Girls reveals some of her inspirations for the show and what the casting was like.