Staying hydrated is key to better performance and faster recovery. Learn the right way to hydrate before, during, and after your workout!

Manitou Springs sits at the foot of Pikes Peak, which means outdoor recreation opportunities are literally on the town’s ...

The internet has been overflowing with “try this one weird trick” clickbait articles for years, but the possibility of a new ...

Leading players have significant financial backing already lined up, often from technology companies and future customers.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

NBA star Stephen Curry and former first lady Michelle Obama are releasing a sports drink that promises to be "healthier." ...

Sen. Mike Fesi, who represents Houma, and Sen. Patrick McMath, who represents the Northshore, pre-filed the bill jointly.

Labels will use the terms sparkling water, mineral water, seltzer, club soda—the list goes on (and that’s not even including ...