I tried 8 trendy electrolyte drinks – the best one was the cheapest and my runner-up ‘boosts weight loss’
ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...
'I'm a nutritionist - here's why you're struggling to lose weight while counting calories'
Nutritionists have revealed a number of reasons as to why you may be struggling to shift some extra pounds including ...
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds
Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...
Paychecks, Not Panic - 3 Dividend Stocks Too Good To Ignore
Bearish sentiment is high, but I'm focusing on low-volatility value stocks with dividends. Read more to see my 3 dividend ...
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The unexpected benefits of eating a banana every day
Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.
4 hidden chemicals that can damage your hair; here’s what you can do
If you notice symptoms of chemical damage, consider reducing chemical exposure and using hair treatments to restore health.