The Takeout on MSN6h
Why There's So Much Sodium In Processed Foods
Processed food is something that's all around us, and can be found in the form of breakfast cereal, frozen meals, deli meats, ...
Rolling Out2d
Doctors warn: These 10 best foods become harmful after 50
Discover which everyday foods could be silently damaging your health after 50, plus expert advice on healthier alternatives ...
Rolling Out1d
6 dangerous foods that secretly harm your kidneys
Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to ...
News Medical on MSN1h
From soy sauce to sodium labels: How Japan is rethinking salt reduction
Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...
The worst foods to buy in the supermarket and the better choices instead
Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
HealthDay on MSN12d
Super Bowl Food Ads Are Loaded With Salt, Study Finds
Too much salt raises the risk of heart disease and high blood pressure Simple food swaps can help reduce sodium intake ...
3 ultra-processed foods these nutrition experts never buy—and the healthy alternatives they eat instead
Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
phillyvoice.com11d
Don't fall for foods advertised during NFL games, researchers warn
The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.
These 15 potassium-rich foods have benefits for heart and muscle health, dietitians say
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...