In an era where fast food and sugary beverages dominate dietary choices, Jennifer Mazarredo, a Registered Dietitian at Health First, is raising awareness.

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Processed food is something that's all around us, and can be found in the form of breakfast cereal, frozen meals, deli meats, ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

A recent study compared the unhealthiest fast-food chicken sandwiches by scoring calories, saturated fat, sugar, and sodium.

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds your body can use to neutralize certain toxins, a big help when your kidneys ...

Discover the hidden dangers lurking in everyday foods that could be damaging your kidneys. Learn which common ingredients to ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

The U.S. Food and Drug Administration (FDA) could soon assist American consumers in reaching better health. A recent proposal from the FDA for front-of-package nutrition labeling for food products in ...