Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

Do you easily get stressed, feel angry or anxious, or struggle with sudden palpitations? Then these may be the silent signs ...

The average daily sodium intake of Korean people is 1.6 times higher than the World Health Organization (WHO) recommendation ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

Sodium is an essential mineral, but too much of it—especially from processed snack foods—can raise blood pressure and ...

Seiler said that in ready meals and convenience foods — such as soups, dips, marinades, sauces, dressings and condiments — ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Increased water activity leads to increased microbial risk and shortens shelf life. It can also affect protein solubility, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...