See how a Phoenix gym is using CrossFit to help those recovering from addiction
PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...
BBC Good Food on MSN1d
"When I was drinking, I was a passenger to life. Now, I feel like I have direction." Dr Alex George on sobriety and building healthy habits
Dr Alex George joined us on the podcast to talk building healthy habits into your routine, creating a toolkit for mental ...
verywellhealth2d
Why ‘Phone-Free February’ Could Be the Health Reset You Need
Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.