Kids who racked up more screen time—especially on mobile devices—showed higher levels of stress and depressive symptoms as ...

digital devices have become a part and parcel of our daily lives. Even when we are surrounded by loved ones, some of us can't ...

Prioritize sleep for optimal health and well-being with mindfulness techniques advocated by Dr. D.C. Mathangi on World Sleep ...

It’s a challenge for the most strong-willed of us. But tools and agents of artificial intelligence can assist us. Instead of ...

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

These devices have revolutionized how we work ... This article delves into how digital screens affect sleep, the science behind these disruptions, and practical steps to protect your sleep ...

Poor sleep and eye strain might indirectly affect ... screen time is one of the best ways to protect our eyes. While digital devices are essential for work and education; excessive use especially ...

Your phone may be aging you faster than you realize. Learn how screen habits affect your skin, sleep, and brain health.

The RingConn Gen 2 Air takes the smart ring and makes it simpler, keeping costs low at the same time. Is it worth wearing? We ...

Smart Rings are an upgraded form of digital wearable devices and feature a host of advantages. These are stylish in ...

The study indicates that mental health professionals should consider routine inquiries about screen time and technology ...

With the rise of technology, digital devices have become a part of everyday life. From working on computers to scrolling through social media on smartphones, ...