Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

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Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

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Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

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This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.