According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict ...

Studies indicate that the blue light emitted by electronic screens can disrupt the body’s natural rhythms, leading to mood ...

Netflix's "Adolescence" sparks concerns on screen addiction among youth, highlighting health impacts and warning signs for ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

Researchers at the Icahn School of Medicine have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep ...