Perhaps most notably, the Vivoactive 6 debuts Garmin’s new sleep cycle-informed Smart Alarm feature, something that could be ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

Sleep is so important and yet many of us are sleep deprived. Dr. Payal Kohli discusses the health risks associated with chronic sleep deprivation. Canada’s Carney sends a message to Trump as he ...

Garmin has shared data from its users that shows that the average sleep score is 72 out of 100, with elite athletes and those who live in Iceland and Finland posting even higher scores.

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

An overnight lab study showed that she was, but she would still not believe her tracker was wrong." That behavior was bewildering, Baron said, because early models of sleep trackers were ...

The right sleep tracker can be a game-changer in your quest for better sleep and health, so check out these eight options. An Oura Ring Gen 3 provides you with the most accurate readings ...

After all, everyone has to stay up late at times due to a sick child, travel or an unfinished work project.For some people, however, the fascination with their sleep tracker doesn't wane — it ...

Scrolling through social media over a morning coffee, you’re just as likely to see someone sharing their sleep tracker data as a sunrise yoga session or breakfast smoothie. Amid the so-called ...