Sleep Deprivation Is Common, and Dangerous . Studies show that around a third of adults suffer from "significant sleep loss," ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

The Amazfit Helio ring aims to integrate a host of sleep metrics into your fitness ecosystem by syncing with your smartwatch. But there are a few caveats.

In fact, Presidents' Day mattress sales are matching Black Friday prices at many sleep brands, meaning now is a better time ...

They’re widely touted for giving us deeper insights into the quality of our rest – but are sleep tracking devices really ...

I tested six of the most popular to find out... I wear an Oura ring every night to track my sleep so I am pretty familiar with this one already. Before I started using the device (which also ...

while small and discreet smart rings (think Oura rings or the Ultrahuman Ring AIR,) are best suited for sleep tracking. No wonder choosing a fitness tracker is not easy — but the task is worth ...

The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Fascinating data from high-tech sleep trackers show the frightening impact that drinking alcohol before bed can have on your body. Owners of Oura rings, sleep-tracking jewellery loved by ...

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site ...