Orthosomnia is the obsession with chasing ‘perfect’ sleep, usually triggered by wearable devices like sleep trackers. People get so consumed with sleep performance that it disrupts their slumber and m ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Is anyone else feeling like they’re running on fumes? Getting a good night’s sleep can sometimes feel like trying to solve a ...

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...

The Fit3 is Samsung's most affordable smartwatch, and can handle fitness needs from sleep and workout tracking to heart rate monitoring.

If you want to track your steps and your sleep - as well as other activities - then the Fitbit Charge 6 is a great choice, especially with this low price.

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.

On the occasion of World Sleep Day, pulmonologist and sleep specialist Dr. Charalambos Mermingis analyzes the role of ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Saturday will bring a significant risk of severe weather to the South, including strong wind gusts over 70 miles per hour, ...

The OnePlus Watch 3's new Mind and Body feature is fantastic, and it's something Samsung and Google should copy on their ...