When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

It's my biggest fan. So item one. Next item, tea. Very English. and I leave the tea bag in like a true Brit. My snack, dried ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

A BRUTE was caught on camera throwing and choking his ex-girlfriend’s dog. Distressing footage shows Josh Whitehead, 31, ...

For most people, the thought of going to the gym is a grim prospect - but with summer just around the corner it is time to ...

Exercise is not the only route to shift body fat - and for those who do not enjoy going to the gym there are other things you ...

From easing digestive troubles to boosting mental clarity, discover how this ancient herbal remedy offers proven relief for ...

"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...