The heat wave, which reached 40 degrees last summer, came again this year. The heat, which began in May, could be extended ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Sleep is important, and if you are one of the more than 50 million people in the U.S. suffering with sleep issues, then you ...

Healthy or hype? We try out the wellness products and services that claim to improve your life, to see if they actually work ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Few studies have looked at early school start times for young children. Two recent studies show that with early starts, sleep ...

Kourtney Kardashian's Lemme supplement brand is having a major sale for Fourth of July weekend, offering 30% off sitewide.

Vitamin IV therapy is one of the latest wellness trends to hit the zeitgeist. The idea is that when you’re feeling sick, ...

In recent years, the demand for natural remedies has surged, particularly those that address common health concerns like ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.