There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

The heat wave, which reached 40 degrees last summer, came again this year. The heat, which began in May, could be extended ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

Sleep is important, and if you are one of the more than 50 million people in the U.S. suffering with sleep issues, then you ...

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

Spearmint tea is more than just a refreshing drink, it can ease digestion, balance hormones and relax your mind naturally ...

Few studies have looked at early school start times for young children. Two recent studies show that with early starts, sleep ...

Kourtney Kardashian's Lemme supplement brand is having a major sale for Fourth of July weekend, offering 30% off sitewide.

Vitamin IV therapy is one of the latest wellness trends to hit the zeitgeist. The idea is that when you’re feeling sick, ...