Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

It's common for people to search for hacks, tips and tricks to find a way to sleep easier and it can become overwhelming if ...

Kourtney Kardashian's Lemme supplement brand is having a major sale for Fourth of July weekend, offering 30% off sitewide.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Sleep is important, and if you are one of the more than 50 million people in the U.S. suffering with sleep issues, then you ...

A new report reveals that most Indians are sleep-deprived, turning to supplements and online hacks instead of doctors. The ...

A longtime user of magnesium, I usually pop a capsule (or three) of magnesium glycinate before sleep, confident that it’s ...

These small, but powerful seeds, flaxseeds, have been trending for their potential benefits in getting better sleep ...

The ancient herb is an important part of Ayurveda - the traditional Indian medicine system - and has been used for over 3,000 ...

HonorHealth's Integrative Medicine Medical Director Dr. Shad Marvasti joined Good Morning Arizona to give some tips for safely using supplements to help sleep.