UC San Francisco study finds women over 80 who experience increased daytime sleepiness face twice the risk of developing ...
Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...
Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...
Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...
David Benavides, a board-certified sleep medicine physician, told Newsweek when you should cut off coffee consumption and why ...
Surgical removal of enlarged tonsils and adenoids in children with mild sleep-disordered breathing (SDB) appears to significantly reduce the frequency of medical office visits and prescription ...
Can't sleep? Discover how spinal health influences your sleep-wake cycle. Research reveals promising connections between ...
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Verywell Health on MSN10 Melatonin Mistakes That Could Be Ruining Your SleepMany people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid ...
Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...
Judette Louis, MD, M.P.H., has been named dean effective Sept. 2, 2025. Judette Louis, MD, M.P.H. Judette Louis, MD, M.P.H., ...
The Centers for Disease Control and Prevention found that ... you feel like you could cry or have an angry outburst at a ...
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essanews.com on MSNStriking the balance: Study links sleep patterns to longevityScientists from Vanderbilt University Medical Center in Nashville examined the relationship between sleep duration and the ...
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