Garmin has released an in-depth analysis of global sleep trends among its users to mark World Sleep Day 2025, and the results reveal some interesting insights. While sleep quality is improving ...
Heart rate variability (HRV) status2: See last night's average HRV and the smartwatch will establish a personal baseline and ...
Like most modern wearables, Garmin watches track sleep time and quality throughout the night. Although its system was pretty simplistic before 2018, the company has since built more features into ...
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