The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

Mike Bibby and Shaquille O'Neal will be mixing it up again, this time with Bibby coaching Shaq’s son at Sacramento State.

The findings, published in the medical journal Frontiers of Psychology, found that staring at screens in bed cuts our overall ...

A groundbreaking EEG study using topological data analysis uncovers key differences in brain connectivity in children with ...

Sleep apnea can have untold consequences even in your waking hours. The good news — the condition is treatable.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

RingConn's latest addition to the smart ring market is affordable and attractive. Find out more in this RingConnn Gen 2 Air ...

Apple expands its health-focused features with Sleep Apnea detection on Apple Watch and a groundbreaking hearing health ...

"There are a few reasons it's important to be aware of how much time in daylight you're getting," Cheung explains. "For ...

Learn how to detect sleep apnea. Recognize key signs like snoring, choking sounds, and daytime sleepiness to seek help and ...

Baptist Health UAMS Ear, Nose and Throat Clinic in Little Rock, AR, is helping patients struggling with obstructive sleep ...