Alex Lawson performs blues at Local Eat Drink Celebrate in Pawleys Island from 12-3 p.m. Lawson is a musician and art teacher ...

If you’re feeling triggered, follow this four-step process to self-regulate and keep the workflow moving: Keep your reactions in check. If you realize you’ve overreacted, acknowledge it to yourself ...

InterContinental Hotels & Resorts, part of IHG Hotels & Resorts’ fast-growing luxury and lifestyle portfolio, proudly ...

Mindful doodling is a simple yet effective technique to boost focus and concentration. By indulging in this activity, you can channel your thoughts and eliminate distractions. The practice involves ...

Even in an era of color drenching and riotous print clashing, pared-back interiors can still strike a chord. The best minimal ...

Coloring isn’t just for kids anymore, it’s a mindful escape for adults seeking relaxation in a fast-paced world.

Barnicoat shares the inspiration behind her book, the moments that shaped her storytelling, and the lessons she wishes she ...

Master your emotions and unlock your inner strength. Discover practical strategies to handle challenges with calmness and ...

Understanding “FTEMPO,” your team’s frequency of encountering failure and adversity, can spark better decisions, resilience, ...

Early experiments in spirit-guided and automatic art contributed to the rise of abstract and visionary movements ...

The shocking incident occurred on a Jetstar flight to Bali from Melbourne, Australia, on Saturday, March 29, as the two men ...

Sections of the Mind Comprising fantastic visions, idea competition submissions, personal manifestos, and depictions of ...