News 8 caught up with kids and people throughout the Quad Cities to hear how they were spending their snow day.

According to the American Academy of Pediatrics (AAP), babies learn to sit without help, crawl on their belly, get on their ...

In this week's Community Corner, Mellisa learns about InspireKidz -- and founder Justin Levine's 25 fund-raising marathons in 2025.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

A kind British tourist taught local kids some advanced gym exercises using only a rope. Santino, from London, works as a ...

Kids can sit in the front seat of the car, without a car seat, from the age of 12 years old or when they’re over 135cm tall (or 150cm in the Republic of Ireland). But, as with adults ...

The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must pass a physical fitness test that consists of ...

Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is made up of water. You can lose quite a bit of water when you work out.

But all exercise bikes ... and adjusted the resistance up and down. Its platform felt solid as I transitioned from coming off the seat to pedaling on uphills to sitting back down.

While promoting her movie, Demi has opened up about her own history with Hollywood's beauty standards, adding that, in the past, she didn’t approach fitness and wellness in the healthiest way.