Regular mucus tends to be thin and slippery, and it is generally a constant presence on a day-to-day basis. Meanwhile, phlegm ...

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Currently, there are no urgent situations ongoing. The Foreign Office says that "civil disturbance and violent demonstrations ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid neutralizes any pathogens. Spitting out may feel better if the phlegm is ...

They might suggest a prescription-based cough medicine or an over-the-counter medication for sinus pressure, like pseudoephedrine (found in Sudafed) or guaifenesin (Mucinex).