You may have seen downward dog pop up in your latest flow, but that’s not the only use for this classic yoga pose. Sure, it ...

Nisha Madhulika: The teacher who became India's richest female YouTuber 5 Basic yoga poses that bring down BP naturally ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

With the Fall Term moving along, the days getting shorter (as well as cooler) and many deadlines approaching, the Yoga for ...