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Your heart doesn’t need perfection – it just needs consistent care. The simple choices you make today, tomorrow, and the next day add up to either supporting or undermining your heart health.

Prevention is always better than treatment.” People can protect their hearts and enjoy a healthier, longer life by taking simple steps daily. The community is encouraged to seek regular check ...

Share on Pinterest Two new studies highlight the potential risks to heart health among young adults who use cannabis. Olena Bondarenko/Getty Images A retrospective study found that cannabis users ...

31,170 people played the daily Crossword recently. Can you solve it faster than others?31,170 people played the daily Crossword recently. Can you solve it faster than others?

Swapping biscuits, crisps and other snacks for a handful of pecan nuts could help lower cholesterol and improve heart health ... divided 138 adults into two groups — one who continued with ...

Lou Goossens, from left, and Marius De Saeger star in “Young Hearts,” a 2024 Belgian film about teenage gay love. Photo: Strand Releasing There’s something in the water in Belgium. Two years after ...

However, there are important differences between the two. For example ... Each of these motions is essential for allowing the heart to expand and draw blood into the ventricles.

If your left hand's heart line is higher than your right hand ... and charismatic nature make you stand out in any crowd, often drawing people towards you effortlessly. However, you prefer ...

A Middlesex County man is now a millionaire and more than a dozen other Garden State residents are several thousand dollars richer, thanks to New Jersey Lottery’s Million Dollar Replay Grand Prize ...

Two former Hearts players find themselves out of work this morning as a result of managerial changes in the lower echelons of Scottish football. Calum Elliot and Allan Moore, both ex-Tynecastle ...

The live draw followed immediately afterwards, with ex-Hibs winner Lewis Stevenson and women's football legend Julie Fleeting doing the duties. There we have it! Hearts and Aberdeen will meet in ...