A man successfully lost 13.5kg and eliminated belly fat under the guidance of fitness coach Priyanka Lahiri. His weight gain ...

Losing belly fat is no easy task and can often feel like a challenge, especially when that stubborn belly pouch stands in the way of your fitness goals. Nutritionist and fitness coach Vimal Rajput ...

With the arrival of summer, many people are looking for effective ways to reduce belly fat and tone up their figure. Personal ...

Khushboo Patani shared that among working people, especially those with desk jobs, slouching has been found to be a major ...

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in ...

PhenQ promotes weight loss by combining several mechanisms: fat burning, appetite suppression, and energy enhancement. The ...

You might be feeling a little sore from all the squats, wall sits, push ups and walking over the past couple of weeks.

If you care about weight loss, please read studies that avocado could help you lose weight and belly fat, and a keto diet for ...

One of the lasting memories from my teenage years is what I now recognize as an obsession with weight control. Thin was in, ...

A hormone expert reveals 5 proven ways to reduce cortisol belly – and how to know if stress is really to blame.

Are you tired of the same old running routine? Try these 9 other exciting outdoor exercises for weight loss that will keep ...

Consuming lean protein, chickpeas, quinoa, Greek yogurt, brown rice, almonds, eggs, beans, and fish are excellent ways to ...