ONE GP has revealed the dos and don’ts on holiday for anyone wanting to stay healthy – and it’s mostly avoiding certain food ...

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Bloating, fatigue, and cravings may seem normal, but they could signal gut trouble. A surgeon shares 6 signs your body is ...

Hello Yahoo readers! My name is Kaitlin Reilly and I am here to share the best tips from around the internet. This week, much ...

RELATED: Gut Health 101: 4 Simple Ways To Better Gut Health. You Feel Energized & Clear-Headed. It turns out that not requiring a snooze (or a coffee pick-me-up) in the afternoon can be an indication ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The gut microbiome can impact your digestion, immune system, and even your mood. Here’s how it works and what you can do to keep it healthy.

Capsaicin, the spicy compound in chili peppers, not only influences inflammation, metabolism, and cancer risk but also shapes ...

You should also look toward how well you’re managing your stress levels. Chronic stress can lead to increased inflammation in ...

We’ve all heard the saying “trust your gut” — but when it comes to your health, that advice is more literal than you might ...

Occasional bloating, gas, and abdominal discomfort are all signs that your gut needs attention. Yet, too often, we ignore the signs our bodies send us.