Clocks go forward: does the time change automatically on your phone? Explained
If the software on your phone, tablet, TV, computer, or other devices connected to the internet is up-to-date then it should ...
When do the clocks go forward and why do we change to BST - Have your say!
The days are finally getting brighter and longer as we head into spring, but when do the clocks go forward in 2025 and why do ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
5 Changes to Make to Your Bedroom Before the Clocks Change to Improve Your Spring-Time Sleep
It's that time of the year when we trade an hour of sleep for an extra hour of daylight, and these simple switches will make ...
Clocks go forward this weekend - but should daylight savings be scrapped?
"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...
Five ways to beat the clocks changing on Sunday and still get a good night’s sleep
The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
Sleep expert says Brits must follow four-step trick before clocks go forward
With the clocks going forward this weekend, here's how to adjust your sleep schedule and feel your best, with these top tips ...
Clocks change: The later time the sun will set in your area after clocks change - When do the clocks change?
Do clocks go forward or back in March? The clocks go forward one hour in March. In October, the clocks go back one hour. When ...
Why do the clocks go forward and what impact does it have on your health?
Dr Kelu said: “The circadian clock regulates our physiology and metabolism, and we know that extreme cases such as shift ...
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When do the clocks go forward and why do we change to BST - Have your say!
But why do we change the clocks every autumn and spring? When do the clocks go forward and why do we change to BST - Have your say! Join in the conversation. READ MORE: Famous UK destination named one ...