Clocks go forward: does the time change automatically on your phone? Explained
If the software on your phone, tablet, TV, computer, or other devices connected to the internet is up-to-date then it should ...
Clock change, sleep disruptions and our health – tips to minimise the impact
Exposing yourself to natural light in the morning can help to improve your adjustment to the clocks changing by signalling to ...
The spring clock change may affect your mind and body longer than you realise
Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...
Sleep expert says Brits must follow four-step trick before clocks go forward
With the clocks going forward this weekend, here's how to adjust your sleep schedule and feel your best, with these top tips ...
Clocks change: The later time the sun will set in your area after clocks change - When do the clocks change?
Do clocks go forward or back in March? The clocks go forward one hour in March. In October, the clocks go back one hour. When ...
Why do the clocks go forward and what impact does it have on your health?
Dr Kelu said: “The circadian clock regulates our physiology and metabolism, and we know that extreme cases such as shift ...
Britons urged to 'avoid' 2 drinks today to help them sleep when the clocks go forward
Another top tip to help you fall into an easier slumber is to limit exposure to blue lights before bed. "Light plays a vital ...
'I refuse to change clock for daylight savings - and I'm not the only one'
A woman has shared her shock after learning her boyfriend doesn't change his clocks for daylight savings - but while she ...
'My boyfriend refuses to put clock forward - he says it's a waste of time'
A woman was shocked to discover her boyfriend thought putting the clock back for daylight savings was a 'waste of time'. She ...
Glasgow Times2h
When do clocks change in the UK? Date clocks change in 2025
Here is everything you need to know about the UK clock changes in 2025. The clocks always go forward at 1am on the final Sunday of March which this year falls on Sunday, March 30, this weekend. The ...
Irish Mirror on MSN5h
Clocks change Ireland: Four symptoms of dementia that can appear with the time change
As Ireland prepares for the clocks to spring forward, experts warn that the time change may cause confusion and disrupt ...
UK clocks change 2025: Dog owners warned of impact on pets
Pets do not understand the concept of clocks changing and rely on their owner’s schedule for their mealtimes, exercise, waking up and going ...