Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Under microscopes, scientists found that giant single-cell organisms were able to vacuum up more food when they are stuck together.

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age.

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Overall, Wright says seed oils—especially canola oil, derived from rapeseeds—can be very healthy. She places canola oil at ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Hall is fostering a new generation of chefs — ones who are learning to cook cleanly and to work compassionately. It’s a sharp ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

This week, Beyond Pesticides is urging the public to contact their Governor and local officials to respond to a new report on the serious decline of bird populations by eliminating the use of toxic ...

Fancy waking up to a dawn chorus, or enjoy watching the birds at the feeder? Find out how to encourage birds to visit your ...