Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Under microscopes, scientists found that giant single-cell organisms were able to vacuum up more food when they are stuck together.

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age.

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Overall, Wright says seed oils—especially canola oil, derived from rapeseeds—can be very healthy. She places canola oil at ...

As the UK finally starts to see more sunshine, many will be thinking about bringing strawberries on picnics, or picking them out at fruit farms.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

When brands label their candy, soda, and other snacks "guilt-free," it’s just another way to create shame around eating.

Hall is fostering a new generation of chefs — ones who are learning to cook cleanly and to work compassionately. It’s a sharp ...